Dance of Awareness

Dance of Awareness

Dance of Awareness

Welcome
Welcome to the Brighton School for Embodied Therapy. We offer a range of therapies, groups, workshops and trainings with a body-centred focus. Our key influences are:

Neo-Reichian Body Psychotherapy
Dance Movement Psychotherapy
Authentic Movement
Body Process Work
Somatic Trauma Work
Postural Integration and Deep Tissue Massage
Embodied-Relational Therapy
Sensorimotor Psychotherapy
Somatic Experiencing

Body-centred approaches to therapy have a unique ability to cut through our mental tangles and get to the root of who we are, and what we may become. Our body holds deep wisdom we just need to listen to it, and trust what it tells us. We believe in the creative potential of our bodies to reveal, heal, and transform. Our aim is to create a safe therapeutic environment for this to happen, and to teach the skills which support further growth.


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